When was sleep a challenge? When did it take you hours to fall asleep all the while your heads spinning and spinning. Did you work off that meal. How many calories is that? If you gained how will you work it off? Finally it drives you so much that you leap out of bed and hit the gym, or if you cant hit the gym you start your at home workout, 25 crunches turns to 50 and 10 squats turn to 60... by the end of the entire work out your finally exhausted you think you're safe and maybe, just maybe you'll lose weight. FAT CHANCE.You toss and you turn your mind never stopping. You fall asleep exhausted thinking "I have to wake early, I have to weigh.". And so you wake early dark circles under your eyes, you couldn't sleep in even if you wanted to. You run to the washroom, need to make sure you don't have any extra weight due to excrements or urine. Then here comes the fear. You've done everything to prepare but can you do it? can you sum up the courage? it\s make it or break it living by the scale, but you. just. can't. stop
No comments:
Post a Comment